1 serving old-fashioned rolled oats or quick-cook oats
2 tablespoons natural creamy peanut butter
1/2 cup red grapes
1. Cook the oats as per package instructions.
2. Remove from heat and blend in the peanut butter.
3. Finally, top with the red grapes.
4. Serve and enjoy your peanut butter and grape oatmeal!
Benefits to your health:
Oats – Lowers risk of heart disease, lowers cholesterol level in the body and stabilize blood sugar.
Peanut butter – Great source of protein, potassium and good fats.
Grapes – Rich in antioxidants that helps fight aging and cancer.