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Unhealthy Habits

8 Unhealthy Habits That Can Increase Your Weight

December 9, 2016 Healthy Dude 0

Many people subscribe to the idea that obesity is an issue of willpower – the lack thereof.  An informed individual […]

4 Drinks For Detoxing Liver And Flushing Out Fat

August 9, 2016 Healthy Dude 0

We’re often tempted to overindulge, then wish we could wave a magic wand to undo the damage. With our liver […]

Belly Fat Loss

Lose That Stubborn Belly Fat Overnight With “Belly-Fat Loss Bomb”

August 4, 2016 Healthy Dude 1

Who hates belly fats? Everybody. We all want to get rid of it. But how do we do that? In […]

weight loss supplement

12 of the World’s Most Effective Weight Loss Supplements

May 13, 2016 Healthy Dude 0

There are plenty different weight loss solutions in the market (e.g. pills, drugs, and natural supplements among others). They tend […]

obesity

10 Leading (Scientific and Social) Causes of Obesity

April 29, 2016 Healthy Dude 0

Obesity¹ is a leading health problem around the globe. Unfortunately, obesity comes with a packaged of various other diseases such as […]

6 Evidence-Based Fat-Burning Drinks and Food (And How to Consume Them)

March 17, 2016 Healthy Dude 0

I hear a lot of rant from friends trying to cut some belly fats or achieving some six-pack abs. Well, […]

Fibers:  Which are Good and Bad For You?

March 11, 2016 Healthy Dude 0

Fiber is an essential element of our diet and it can influence many aspects of health – from gut bacteria […]

DEBUNKED: 12 Biggest Myths About Weight Loss

March 3, 2016 Healthy Dude 0

The internet is filled with too much information, but rarely of true knowledge and wisdom. Truth be told, there is […]

Lose Weight and Belly Fats With Probiotics

March 3, 2016 Healthy Dude 0

What are probiotics? Simple, they are live microorganisms that have health benefits when eaten. They can be found in both […]

22 Tips to Lose Weight Naturally (Backed by Science)

March 1, 2016 Healthy Dude 0

The Internet is filled with information, plenty of it in fact, but is sorely lacking in real knowledge. Truth be […]

10 Tips to Lose Weight Without Having to Exercise or Starve Yourself

March 1, 2016 Healthy Dude 0

A weight loss program at the gym definitely requires heroic effort. And hell, you gonna starve yourself, too? No way. […]

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